programs / classes
Fall 2016-2017 Schedule
Schedule subject to change. 4 student minimum to open a class.
Schedule subject to change. 4 student minimum to open a class.
1, 2, 3... Kick with Me (Mom/Tot)
Ages 2 ½ - 3 ½
Instructor: Master Melissa Mertz
The purpose of this class is to build strong mutual respect between parent and tot while both learn the basics of the Little Ninjas program and begin to see karate as a fun art. Mom-Tot students attend class once per week for 45 minutes and participate side by side with Mom, Dad or a caregiver. Mom-Tot classes are taught in a non-ranking environment and allow young children to participate in a classroom setting. Call the front desk for further information.
Little Ninja
Ages 3 ½ - 7
Instructors: Master Melissa Mertz
Children go in to class without parents and train the fundamentals of karate while learning focus, discipline, teamwork, control and physical and mental strength.
Ages 2 ½ - 3 ½
Instructor: Master Melissa Mertz
The purpose of this class is to build strong mutual respect between parent and tot while both learn the basics of the Little Ninjas program and begin to see karate as a fun art. Mom-Tot students attend class once per week for 45 minutes and participate side by side with Mom, Dad or a caregiver. Mom-Tot classes are taught in a non-ranking environment and allow young children to participate in a classroom setting. Call the front desk for further information.
Little Ninja
Ages 3 ½ - 7
Instructors: Master Melissa Mertz
Children go in to class without parents and train the fundamentals of karate while learning focus, discipline, teamwork, control and physical and mental strength.
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Value |
4:30 - 5:15 |
Value |
5:00 - 5:45 |
5:30 - 6:15 |
Value |
10:00 - 10:45 |
Samurai - Ranks Blue and Lower
Ages 7 - 16
Instructors: Master Melissa Mertz, Sensei Barone
The Samurai Program trains to Shodan, adult Black Belt, and on. All students learn at their own pace and every road to Black Belt is unique. This program grows in intensity as the children grow in age.
Ages 7 - 16
Instructors: Master Melissa Mertz, Sensei Barone
The Samurai Program trains to Shodan, adult Black Belt, and on. All students learn at their own pace and every road to Black Belt is unique. This program grows in intensity as the children grow in age.
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Value |
5:15 - 6:15 |
Value |
5:30 - 6:30 |
4:30 - 5:30 |
4:00 - 5:00 |
10:30 - 11:30 |
Samurai - Ranks Blue and Higher
Ages 7 - 16
Instructors: Master Melissa Mertz, Sensei Barone
The Samurai Program trains to Shodan, adult Black Belt, and on. All students learn at their own pace and every road to Black Belt is unique. This program grows in intensity as the children grow in age.
Ages 7 - 16
Instructors: Master Melissa Mertz, Sensei Barone
The Samurai Program trains to Shodan, adult Black Belt, and on. All students learn at their own pace and every road to Black Belt is unique. This program grows in intensity as the children grow in age.
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Value |
5:15 - 6:15 |
Value |
5:30 - 6:30 |
4:30 - 5:30 |
4:00 - 5:00 |
10:30- 11:30 |
Brown Belt and higher, Teen/Adult
Ages 13+
Instructors: Master Melissa Mertz
The Teen/Adult class is for mature teens and hard working karate-ka's. This class often has many Black Belts training and the pace can be fast, hard and serious. Please enter class with the proper mindset and focus.
Ages 13+
Instructors: Master Melissa Mertz
The Teen/Adult class is for mature teens and hard working karate-ka's. This class often has many Black Belts training and the pace can be fast, hard and serious. Please enter class with the proper mindset and focus.
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Value |
6:00 - 7:00 |
6:15 - 7:15 |
6:00 - 7:00 |
4:45 - 5:45 |
10:30 - 11:30 11:30 - 12:30 |
Teens, adults and brown belt or higher students attend these classes only.
